In 2023 Inner Strength Co was born - founder Henry Nicholson had a desire to educate all children on how to understand and regulate their emotions and find their Inner Strength. When a personal loss saw Henry unable to regulate his own emotions and work through his grief, he realised the gaping hole in his own emotional skill set. He did not have the tools or regulation strategies needed to manage his pain, having never been taught the skills as a child or into adulthood. This sparked the creation of Inner Strength, a program that teaches children strategies to better understand and regulate their emotions for themselves and those around them. 

 

With a background in education, Henry wanted to create a program for the classroom that would combine engaging stories, team building challenges and actionable strategies.The programs are delivered with an emphasis on fun, ensuring students connect and take the learnings from the classroom into their everyday life. Focusing on personal development and community participation, it is the aim that students become forces for good for themselves and those around them - as we believe that serving is a superpower. 

 

Today, as we look to the future, the aim is simple; to give all school aged children the tools and techniques they need to understand and regulate their emotions. Through Inner Strength programs and workshops we want to increase mental strength - helping to build a stronger, more resilient future generation.

 

Stronger minds for a brighter tomorrow.